10/3/2023 0 Comments How to run with flat feet![]() ![]() Runners with a weak arch might be able to build up those foot muscles over time with arch support, while those with anatomical flat feet may not want much arch support at all. After all, you want what every runner wants: shoes that support your journey, whether you're jogging for the cardio benefits, or pushing yourself to best your last long-distance race time.īegin by understanding what type of flat-footedness you're dealing with. How to buy the best running shoes for flat feetīuying running shoes when you're flat-footed doesn't have to be difficult. ![]() ![]() While there's no one pair of best running shoes for flat feet, understanding your individual needs and preferences can help you find the right running gear for you. Regardless of foot shape or running form, the right running shoes for you are ones that provide long-term comfort and support as you train. ![]()
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